Jenison Wrestling
Parent’s Questions About Wrestling
1) What measures are taken to protect the health of the wrestlers?
A) We always stress safe techniques of the moves we use. We constantly review which moves are legal and illegal.
B) All wrestlers are required to wear headgear during all practices. It is a good habit to wash the inside of the headgear with alcohol and allow it to dry.
C) The mat is washed with a disinfectant solution daily.
D) Rubber gloves and spray disinfectant solutions are available in the event of any blood on the mat.
E) Please remember that this is a very physical sport and injuries do occur. It is important that all injuries are reported to a coach right away.
F) Please pay particular attention to any rashes or sores. Please let us know of any problems immediately.
G) It is very important that your son showers after practice in the locker room or when he gets home. Hygiene is very important if you want to stay healthy.
2) When and where are practices held?
All High School and Youth wrestling practices are held at Jenison High School Wrestling Room located across of the PALS Gym.
Jr. High Practices are held in the Multi-Purpose room at the Jr. High.
3) What should my son wear to practice?
We recommend wearing wrestling shoes, shorts and a t-shirt to practice. We work the guys pretty hard so sweatpants and sweatshirts might make them too warm. Knee pads are optional. Jewelry cannot be worn in practice.
4) What are the weight classes?
103, 112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, 215, 285
5) What will I have to buy so my son can wrestle?
The only thing you have to buy is wrestling shoes and headgear. You can usually find those at any sporting good store for about $30. Knee pads can also be purchased if you want. We have clothing (t-shirts, sweatsuits, shorts, etc) that is available for purchase at the beginning of the season. Wrestling equipment can also be purchased online by going to www.wrestlingaids.com or to any other wrestling website.
6) How are the wrestlers chosen?
Unlike most sports, the coaching staff does not decide positions on the wrestling team. Instead, each wrestler competes in wrestle-offs to determine who is the starter and who is a back up.
7) How will I know if my son made the team?
Unlike other sports that your son can play on his own, wrestling moves need to be taught. I will not cut an athlete because he doesn’t know how to wrestle. He has to start somewhere. There are only a few reasons we remove athletes from the team. We must adhere to the districts academic policy or they will be removed from the team. We also expect a full commitment to the team. If your son misses too many practices, he will be asked to come back the next season when he can commit more time to the sport.
8) What kind of psychological or physical changes should I expect to observe in my son?
Physically, your son will be more tired and will probably sleep more. You will notice more bumps and bruises on the face and arms. Please keep in mind that they are involved in two hours of constant physical contact, so this will happen. Of course, any serious injuries should be reported immediately.
Psychologically, your son may become more irritable and moody. Please understand the amount of work he does daily and the amount of pressure he may feel he is under. Competition of a one-on-one nature is the most difficult. Having stated this, please know that if this moody behavior turns into belligerence, contact us immediately. Do not tolerate this. We are very good at attitude adjustments.
1) What measures are taken to protect the health of the wrestlers?
A) We always stress safe techniques of the moves we use. We constantly review which moves are legal and illegal.
B) All wrestlers are required to wear headgear during all practices. It is a good habit to wash the inside of the headgear with alcohol and allow it to dry.
C) The mat is washed with a disinfectant solution daily.
D) Rubber gloves and spray disinfectant solutions are available in the event of any blood on the mat.
E) Please remember that this is a very physical sport and injuries do occur. It is important that all injuries are reported to a coach right away.
F) Please pay particular attention to any rashes or sores. Please let us know of any problems immediately.
G) It is very important that your son showers after practice in the locker room or when he gets home. Hygiene is very important if you want to stay healthy.
2) When and where are practices held?
All High School and Youth wrestling practices are held at Jenison High School Wrestling Room located across of the PALS Gym.
Jr. High Practices are held in the Multi-Purpose room at the Jr. High.
3) What should my son wear to practice?
We recommend wearing wrestling shoes, shorts and a t-shirt to practice. We work the guys pretty hard so sweatpants and sweatshirts might make them too warm. Knee pads are optional. Jewelry cannot be worn in practice.
4) What are the weight classes?
103, 112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, 215, 285
5) What will I have to buy so my son can wrestle?
The only thing you have to buy is wrestling shoes and headgear. You can usually find those at any sporting good store for about $30. Knee pads can also be purchased if you want. We have clothing (t-shirts, sweatsuits, shorts, etc) that is available for purchase at the beginning of the season. Wrestling equipment can also be purchased online by going to www.wrestlingaids.com or to any other wrestling website.
6) How are the wrestlers chosen?
Unlike most sports, the coaching staff does not decide positions on the wrestling team. Instead, each wrestler competes in wrestle-offs to determine who is the starter and who is a back up.
7) How will I know if my son made the team?
Unlike other sports that your son can play on his own, wrestling moves need to be taught. I will not cut an athlete because he doesn’t know how to wrestle. He has to start somewhere. There are only a few reasons we remove athletes from the team. We must adhere to the districts academic policy or they will be removed from the team. We also expect a full commitment to the team. If your son misses too many practices, he will be asked to come back the next season when he can commit more time to the sport.
8) What kind of psychological or physical changes should I expect to observe in my son?
Physically, your son will be more tired and will probably sleep more. You will notice more bumps and bruises on the face and arms. Please keep in mind that they are involved in two hours of constant physical contact, so this will happen. Of course, any serious injuries should be reported immediately.
Psychologically, your son may become more irritable and moody. Please understand the amount of work he does daily and the amount of pressure he may feel he is under. Competition of a one-on-one nature is the most difficult. Having stated this, please know that if this moody behavior turns into belligerence, contact us immediately. Do not tolerate this. We are very good at attitude adjustments.